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August 15, 2022
Science and Medical

Vegan diets ‘could help people lose nearly a pound a week’ – Daily Mail

Vegan diets 'could help people lose nearly a pound a week' - Daily Mail thumbnail

Going on a vegan diet could help people lose almost a pound a week and slash their risk of diabetes, according to a study.
People who switched to a plant-based diet high in carbohydrates lost an average of 13lbs (5.8kg) in the space of just four months.
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