The earliest memory I have of being overweight dates back to the third grade, when we were required to step on a scale for a weigh-in (though I don’t remember why this was even a thing at the time). I nervously stood in the far back of the line so that I coul…
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‘The Keto Diet And Intermittent Fasting Taught Me To Listen To My Hunger Cues—And Lose 90 Pounds’ – Women’s Health
