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December 8, 2021
Science and Medical

Pain Relief From Exercise? Brisk Walks Can Make A Difference : Shots – Health News – NPR

Pain Relief From Exercise? Brisk Walks Can Make A Difference : Shots - Health News - NPR thumbnail

Emma Dehne, who lives in Chapel Hill, N.C., had debilitating pain in her knees, starting around age 40, and was ultimately diagnosed with osteoarthritis. Back then, just climbing stairs was very painful, she says, and exercising seemed out of the question.
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