There’s no skirting counting calories when you’re trying to lose weight, but if you choose to go low-carb, you’ll need to calculate your macros, too. If you’re unfamiliar, macronutrients are the carbs, fats, and proteins that make up the calorie content of yo…
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Just Getting Started on a Low-Carb Diet? A Dietitian Explains How to Calculate Your Macros – POPSUGAR
