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July 1, 2022
Science and Medical

How To Stick To Healthy Habits, According To Science : Shots – Health News – NPR

How To Stick To Healthy Habits, According To Science : Shots - Health News - NPR thumbnail

Katy Milkman played tennis at Princeton, and when she finished college, she went to the gym every day. But when she started grad school, her fitness routine went south.
“At the end of a long day of classes, I was exhausted,” Milkman says. “Frankly, the last …
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