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June 28, 2022
Science and Medical

Here’s how to reverse teen sleep problems in just a week – Treehugger

Here's how to reverse teen sleep problems in just a week - Treehugger thumbnail

A new study shows how adolescents quickly improved their sleep time and quality in just one week’s time.
Oh, teens and their sleep. On the one hand, they need a lot of it yet on the other, fulfilling that need is elusive for many. According to the National S…
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