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July 2, 2022

Science and Medical

Here’s How Much Just 14 Days of Inactivity Can Cut Your Fitness Level – runnersworld.com

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Here’s How Much Just 14 Days of Inactivity Can Cut Your Fitness Level - runnersworld.com thumbnail
  • Preliminary research recently presented at this year’s Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain, found that inactivity even for a short period can lead to metabolic problems.
  • Two weeks of…
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