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January 19, 2022
Science and Medical

Cutting Just 300 Calories Per Day May Keep Your Heart Healthy – NPR

Cutting Just 300 Calories Per Day May Keep Your Heart Healthy - NPR thumbnail

Just a modest reduction in daily caloric intake could have protective benefits for our hearts, new research shows.
Sian Irvine/Getty Images/Dorling Kindersley
Heart disease is the leading cause of disability and death worldwide. About 2,200 people in the U.…
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