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August 12, 2022
Science and Medical

Cooked vs. Raw: What’s The Healthiest Way To Eat Fruits And Vegetables? – HuffPost

Cooked vs. Raw: What's The Healthiest Way To Eat Fruits And Vegetables? - HuffPost thumbnail

The vast majority of American adults don’t eat enough fruits or veggies, according to the Centers for Disease Control and Prevention. Only 12 percent eat enough fruit (between one and a half and two cups per day) and less than 10 percent eat enough vegetables…
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