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November 30, 2022
Science and Medical

A user’s guide to getting more vitamin D, for the dark months ahead – Telegraph.co.uk

A user's guide to getting more vitamin D, for the dark months ahead - Telegraph.co.uk thumbnail

The clocks have gone back and the nights are officially drawing in. Soon it will be dark in the morning, dark in the evening; and you might feel a corresponding gloominess in your mind, too.
Sorry to be glum about it, but the coming months can feel miserable…
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